Double leg stretch pilates

The image depicts a black silhouette of a woman performing a yoga pose. She is lying on her back with her arms extended above her head, her legs bent at the knees, and her feet pointing towards the ceiling. The pose is reminiscent of a classic yoga position, emphasizing flexibility and balance. The silhouette is rendered in a simple, minimalist style, with clean lines and a focus on the form of the body. The background is white, allowing the silhouette to stand out prominently. The image conveys a sense of tranquility and physical well-being, highlighting the benefits of yoga practice.