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Feelings and Zones of Regulation Poster


This engaging and colorful poster helps you understand and manage your emotions through the 4 Zones of Regulation. Each zone offers a clear guide to how you're feeling, how you might act, and practical tips on what you can do to feel better. Perfect for classrooms, therapy spaces or homes, this poster is a must-have tool for improving emotional self-regulation and helping kids and adults alike develop healthier coping strategies. Great for teaching mindfulness and emotional intelligence

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This Displate was created by an independent artist. It may feature trademarks, designs, copyright-protected works, images of public figures or other rights. Unless expressly stated otherwise, the respective rights owners have not consented to the offer and sale of the Displate.

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